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Fitness through Footy 2012.3

January 28, 2012 12:00pm America/Chicago


Crossfit Tangletown
4632 Nicollet Avenue
Minneapolis , MN
United States
Minnesota US

For the third session of Fitness through Footy Darcy Franklin will be leading us through a Crossfit workout at Tangletown Crossfit. CrossFit is a strength and conditioning brand that combines weightlifting, sprinting, gymnastics, power lifting, kettle ball training, plyometrics, rowing, and medicine ball training.

Each workout can be scaled to work for any level of fitness.


This session will cost $5 per person.

What to bring

  • Gym shoes
  • Water
  • Female Friends