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Training for Success

October 08, 2010 09:00pm to 10:00pm America/New_York America/New_York


Louisville Room (Breckinridge Inn)
2800 Breckenridge Lane
40220 Louisville , KY
United States
Kentucky US
  • How to gain the most out of training time to improve your game from week to week.
  • Outline of how to achieve results and make improvements from each group training session.
  • Practical examples of how to improve away from group training. Hand skills drills and activities players can do on their own.
  • How to set personal goals for improvement in all aspects of footy.
  • Athletic performance for "footy", how to train to improve.
  • Diet & Nutrition for Aussie Rules footy.