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Minnesota

Minnesota Freeze

Fitness through Footy #7

Date: 
April 09, 2011 09:00am America/Chicago

Location

Wolfe Park
3700 Monterey Drive
St Louis Park , MN
United States
Minnesota US

How to Find Us: Meet at the rotunda

Come and join us beat this winter with a casual workout outside.

We'll meetup, do some different short runs together, exercise as a group, and then some refreshments; coffee, juice, bagels or such.

Should last approx 1 hour (plus some extra chat time)

This will be a good opportunity to socialize, and discuss the upcoming weeks.

Club: 

Fitness through Footy #6

Date: 
March 26, 2011 11:00am to 12:30pm America/Chicago America/Chicago

Location

Maple Grove Junior High
7000 Hemlock Lane N
55369 Maple Grove , MN
United States
Minnesota US

The soccer dome is not available but we have the next best thing!  We're renting the gymnasium at Maple Grove Junior High.  Make sure to bring your running shoes and not cleats.  We'll still be able to use the footballs.

We have the gym from 11am to 12:30pm.
 

Club: 

Fitness through Footy #5

Date: 
March 12, 2011 12:00pm to 01:30pm America/Chicago America/Chicago

Location

Uppercut Boxing Gym
1324 Quincy Street NE
55413 Minneapolis , MN
United States
Minnesota US

Please be there at least 10 mins early to get changed etc, because we will be starting the class right at 12:00 noon.

The workout should run for 90 mins, finishing approx 1:30pm.

Bring work-out clothes, water, & running shoes. The gym might seem slightly cold until you get warmed up so wear layers.

This event is FREE, but the number of participants may be limited due to space and instructor availability, so signup will be required to attend.

Club: 

Fitness through Footy #3

Date: 
February 13, 2011 10:00am to 11:30am America/Chicago America/Chicago

Location

Wayzata Central Middle School
305 Vicksburg Lane North
55447 Plymouth , MN
United States
Minnesota US

Women's Fitness Through Australian Football continues with its second session at Central Middle School in Wayzata.

Bring a light and dark shirt, water, and cleats or tennis shoes.  And all the female friends you can!

Club: 

Fitness Through Footy #2

Date: 
January 30, 2011 11:00am to 12:00pm America/Chicago America/Chicago

Location

Crossfit Minnesota
7399 Bush Lake Road
55439 Edina , MN
United States
Minnesota US

For the second Fitness Through Australian Football session, the Minnesota Freeze Women's team will be hosting a session at Crossfit in Edina.

For this event we will be going to a Crossfit gym in Edina to work out with one of the trainers there. CrossFit combines weightlifting, sprinting, and gymnastics. We will all be doing the same workout but it will be scaled based on individual ability.

Club: 

Fitness through Footy #1

Date: 
January 09, 2011 10:00am to 11:30am America/Chicago America/Chicago

Good news Ladies!
We've finalized the date and location for our first Winter Training session.

What to bring:

  • Water, or sports drink.
  • Boots/cleats, indoor soccer shoes, or tennis shoes (the field surface is turf).
  • Workout gear - shorts etc.
  • As many female friends as you want.
Club: 

Minnesota-Milwaukee/Toronto vs New York/Baltimore

Minnesota-Milwaukee/Toronto vs New York/Baltimore

A short clip from Pool B at the 2010 USAFL National Championships.  New York/Baltimore won the match to set up a cross over semifinal against Denver.

Keywords: 
Acidfree albums: 

Minnesota-Milwaukee/Toronto vs Columbus/Arizona

Minnesota-Milwaukee/Toronto vs Columbus/Arizona

After losing both of their games on Saturday  the Columbus/Arizona Hawkaroos played Minnesota-Milwaukee/Toronto Frozen Blue Bombers for the wooden spoon (5th place)

Acidfree albums: 

Denver wins 2010 USAFL Nationals

Sunday's weather looked to be a repeat of Saturday's: hot and sunny.  Four teams made it through the semifinal and two others would battle it out to avoid taking home the wooden spoon.  After the first day, it seemed like the two pool winners Calgary/Montreal and New York/Baltimore would be the favorites against the second seeds from the opposite pool.

Semi Final 1: Denver vs New York/Baltimore

2010 Nationals Day 1

Calgary/Montreal vs Columbus/Arizona

Despite the forecast of upper 80's and not a cloud to be seen, the morning dew definitely made the ball slick in the opening game.  This lead to a scrappy low scoring affair but the more seasoned Calgary/Montreal superclub won comfortably over the inexperienced Hawkaroos from Columbus and Arizona.

Calgary/Montreal 4.5.29
Arizona /Columbus 2.0.12

New York/Baltimore vs Atlanta/Sacramento

Keywords: 

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